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re you looking for the secret of life that will make you happy, now and forever, amen? What I found in my own life and what I offer you here, is the knowledge that you have within your own heart, at this very moment, everything required to create a joy-filled life. Having a sense of gratitude and thanksgiving starts the process.

Expressing gratitude shifts your attention toward noticing what things are going right in your life. Consciously saying “thank you” re-calibrates the energy inside you and the energy others feel coming from you. You develop a connection to Spirit, the source of all that is in the universe, and from there feelings of kindness ignite between you and your fellow humans. It is the ultimate win-win situation. You open yourself to fresh possibilities, solutions, the richest rewards.

The Thirty Day Gratitude Challenge

To begin building this foundation of a joy-filled, happy life, enter the Lysa Rohan Gratitude MeditationSM or download my free App, at right, to your iphone, ipad or Android. Follow the simple instructions and start practicing. Do the meditation everyday for thirty days. Notice what happens to you during this time. Notice how you feel at the end of thirty days. I guarantee your perspective on life will change for the better.

“A thankful heart is not only the greatest virtue, but the parent of all
other virtues.”

Cicero

 

Recent Blog Entries

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Listening to my Heart

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